MORNING MEDITATION CLUB (30-day CHALLENGE)

$ 1.00 USD

NAME OF CHALLENGE: 
MORNING MEDITATION CLUB

LEVEL OF DIFFICULTY (1-3): 
1

INTRODUCTION: 
This challenge will help you to start meditating every morning.

CATEGORY:
Mediation, Personal growth

DESCRIPTION:
Those who practice know how much better you feel in the morning after meditation. It doesn't matter which technique you're doing, what matters is your consistency and focus. In the morning our mind is sharp and if you practice daily, you'll become more aware of the importance of having a sharp mind, not just in the morning, but also during the day. Morning meditation can help you prolong it and it can also help you to handle your day more effectively.

There are many scientific benefits for how meditation changes your brain and helps the rest of the body, but we won't go into that here (you can google it). 

What's important here is to start and finish. 

And then implement it into your life forever.

PRICE: $1/day


WANT TO TRY FOR FREE?

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MP#UNIVERSITY:
We have 25 challenges you can start right away and 12 interest communities for live chats, where you can meet new partners, exchange ideas, form relationships and exchange services. 
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There is also some secret stuff that you won't be able to get with this challenge.
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